EPISODE 56: HYPNOSIS AND HOW IT CAN HELP WITH ANXIETY TO HOT FLASHES IN MIDLIFE

https://mcdn.podbean.com/mf/web/9kmcmx/Hypnotherapy_Finala2tdy.mp3

Episode 56: Hypnosis and How It Can Help with Anxiety to Hot Flashes in Midlife

EPISODE SUMMARY:

Colleen and Bridgett start this episode with the story of Colleen’s daughter and her Bridal dress adventure.

Would she find the dress?

Would Colleen cry at every moment?

Would Covid ruin the experience.?

Colleen shares the wonderful day and that her daughter “SAID YES TO THE DRESS’, Colleen only cried when they put the veil on and they were the only ones in the store so Covid did not ruin the day. Thank you Glitz Bridal Shop in Nashville for a beautiful experience. Now, on the the actual guest, Alice Nettleingham.

We all have goals and passions we aspire to achieve but pursuing those goals can sometimes be more difficult than expected. Especially in midlife, with the added stresses of menopausal symptoms, emotional and physical changes making us feel stuck. That feeling of being in a rut can become overwhelming and hard to cope with, giving us anxiety and making our goals seem unattainable. Alice Nettleingham is a hypnotherapist who uses her work to help people identify and overcome what is holding them back. With so much happening to us in midlife, it is often hard to pinpoint what exactly is the cause of our stress and anxiety. Through a type of hypnosis known as Rapid Transformational Therapy, Alice helps her clients take back their power and go after their biggest goals in life. In today’s episode, we sat down with Alice to discuss

Alice Nettleingham

Alice Nettleingham is a certified hypnotherapist whose practice focuses on empowering women to face their fears, push their limits, and reach their full potentials. Before she started her hypnotherapy, Alice’s passion for helping women began with her own journey into embracing her womanhood. Through travelling, she found the sense of purpose and adventure she’d be looking for. Alice started Teacake Travels as a travel blog for women to share their adventures and inspire others to travel, challenge themselves, and find their true goals and passions. Through Teacake Travels, Alice also promotes her Rapid Transformational Therapy. Rapid Transformational Therapy, or RTT, is a hybrid form of hypnotherapy paired with other methods that helps you discover what’s holding you back and how to push past it. Alice’s hypnotherapy has helped people overcome personal hurdles and start pursuing the lifestyle they want without holding themselves back.

Rapid Transformational Therapy:

Rapid Transformational Therapy (also called RTT)
- What is RTT?
  - Hybrid therapy consisting of hypnotherapy along with other methods
- How it works
  - Unearths unhelpful beliefs that are holding you back from living your ultimate life potential
  - Unlock understanding of why you see, feel and experience what you do through regression and upgrade beliefs
- Discover
  - Free 45-minute call to discuss what you want to create in your life and any questions about Rapid Transformational Therapy
- Transform
  - Work with your subconscious mind using hypnosis to unearth unhelpful beliefs holding you back from living ultimate life potential
  - All calls are online on Zoom
  - 1 session lasts between 90-120 minutes
- Rewire
  - Receive your own personalized recording for 21 days
  - The mind learns through repetition
  - Rewire your brain with empowering beliefs by creating and strengthening neural pathways to create permanent results