Hot Flash Relief Products for Midlife Women

Blog written by: Bridgett Garratt

As a midlife woman, I find it difficult to find products marketed to the “oh so special”  situations that arise with this time of life.

I am also puzzled by this lack of marketing since I now have more discretionary funds to spend. Thankfully, others feel the same way and crated some fantastic products to help midlife women with these often ignored issues.

My co-host of the podcast Hot Flashes and Cool Topics, Colleen Rosenblum and I have had the great fortune to interview some of these people and try these products.  I want to share with you what they are and where to find them!

According to Johns Hopkins Medicine, 75% of women suffer from hot flashes.  I am a member of that 75% so I am so grateful for the following products that help relieve hot flash symptoms.

Hot Girls Pearls     

  

Hot Girls Pearls is a wonderful, stylish, functional cooling product with midlife women in mind. Leslie Myers, President of Hot Girls Pearls talked with us about this wonderful product that has been featured on GMA’s Steals and Deals.  The pearls come in a choices of either bracelet or necklace with several color choices as well as necklace length size. They are kept in the freezer in their own pouch while the liquid inside the pearls cools to be ready to help relieve those flashes. I wear mine to outdoor activities, especially on those days when you suddenly have your own personal summer.  The necklace is terrific at cooling that area behind your neck that is typically ground zero for my hot flashes. As  a user, I recommend Hot Girls Pearls because they are stylish, work great and so easy to use, not to mention the wonderful color combinations and options available!  Here is a link to their website:  https://www.hotgirlspearls.com/ 

Embr Wave

Ember Wave is a bracelet that emits either heat or coolness in waves to the pulse point on your wrist. The idea came to a group of MIT students while sitting in a room where they were very cold and decided to come up with a way to help regulate body temperature.  We spoke to one of the creators, Sam Shames, who researched and discovered how this product could help relieve hot flashes as well.  Embr Wave comes in several style options that work well with casual apparel or metallic options for work or nights out.  While I use the Embr Wave mostly for times when I’m over-heated, at this very moment, I’m wearing it for heat on this January afternoon.  You can find Embr Wave at this website: https://embrlabs.com/products/embr-wave

 

Become Clothing   

One of the most annoying consequences of having a hot flash or night sweat is the aftermath of leaving your clothing wet from sweat. Suddenly you have gone from burning up to freezing cold as a result. Become Clothing is great at helping combat this.  Become Clothing carries leggings, camis,  t-shirts, night clothes and under garments. The fabric used in Become Clothing not only wicks away heat during the hot flash, but also helps regulate your body temperature with a second coating that releases the heat back out in order to avoid that horrid chill that follows. The fabric also has an anti- microbial component that keeps odor away from the sweating as well. I purchased some of the leggings, t-shirts and camis.  They work great for any day and the camis are great under jackets and sweaters for days when works brings us to an office.  You can find Become Clothing at this website:  https://www.becomeclothing.com/collections/all-styles

 

State of Menopause 

 

When those hot flashes creep up on us, instant relief can be had with State of Menopause Cooling Spray. State of Menopause line contains State of Cooling, State of Hydration, State of Rest and Review and State of Relaxation.  My favorite is the Cooling Spray. 

The spray is made with peppermint and menthol oils that gives an immediate cooling mist right on your face! (Be sure to close your eyes and mouth before spraying).  The bottle is small enough to easily fit into a work bag or purse.  I love to spray the back of my neck with this product since it seems to be the place where I personally get hot first.  Here is where you can find State of Menopause Cooling Spray:

https://stateofmenopause.com/products/cooling-spray/

These products have brought much relief to annoyances and discomfort that occur as a result of hot flashes.  I hope they bring the same to you!

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