SHOW NOTES: HOLIDAY HANGOVERS AND YOUR EMPTY NEST COACH
On this episode, Bridgett and Colleen talk about their holiday adventures with family and friends. They also discuss some new additions to the Podcast like great guests interview and new topics, new blogs on the website and new Roundtable episodes on Youtube.
We have Your Empty Nest Coach Christine on this week (https://youremptynestcoach.com) to talk about the pending empty nest for many moms of this year’s seniors. As we move to this next chapter of life, Christine shares ways to mentally and physically prepare for the transition. She offers advice on how to process and how to change your thoughts as you prepare to become an empty nester.
Useful Resources:
Christine’s website: www.youremptynestcoach.com
Christine’s Podcast: https://podcasts.apple.com/us/podcast/your-empty-nest-coach-podcast/id1441915217
Hot Flashes & Cool Topics Blogs: http://hotflashescooltopics.com/blog/
Hot Flashes & Cool Topics Youtube Channel: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ/videos