EPISODE LINK Episode Summary Dr. Uma Naidoo is a Harvard trained psychiatrist, professional chef, and nutritional specialist who founded and directed the first hospital-based Nutritional Psychiatry Service in the United States. In today’s episode, we sat down with Dr. Naidoo to discuss nutritional psychiatry, foods to help anxiety and depression, body intelligence, and ways to […]
Dating Advice from Matchmaker Kristi D. Price
EPISODE LINK EPISODE SUMMARY: Kristi D. Price, a certified matchmaker and a dating, life, and success mindset coach, uses her life experiences, unique matchmaking process, and skilled intuition to help her clients find their dream partner. In this episode, we spoke to Kristi about matchmaking, dating in midlife, suggestions for first dates, and red […]
Learn About Real Self-Care with Dr. Pooja Lakshmin
EPISODE LINK Episode Summary Dr. Pooja Lakshmin, a physician specializing in women’s mental health, a clinical assistant professor of psychiatry at George Washington University, and founder of Gemma, the digital platform focusing on women’s health and equity, uses her expertise and platform to advocate for self-care in women and help those struggling with their mental […]
Building Lean Muscle Mass and Bone Strength with Dr. Vonda Wright
EPISODE LINK EPISODE SUMMARY: Dr. Vonda Wright is a double-board certified orthopedic sports surgeon who has spent over 20 years researching and providing elite sports pros of all ages with the best strategies to help optimize their professional performances. In today’s episode, we sat down with Dr. Wright to discuss bone health in midlife, muscular […]
Catching Up with Actress JoBeth Williams
EPISODE LINK EPISODE SUMMARY: Known for her iconic roles in Poltergiest, The Big Chill, and many more films and television shows, JoBeth Williams is an actress whose decades-long career has made her a staple in the entertainment industry. In today’s episode, we sat down with JoBeth to discuss Chantilly Bridge, working with the SAG-AFTRA foundation, […]
How to Stop Being a People Pleaser
EPISODE LINK: EPISODE SUMMARY: As a relationship and boundaries expert, Natalie Lue draws from both the world and her own experiences to help others overcome their struggles and find both the self-love they’re seeking. In today’s episode, we sat down with Natalie to discuss the stigmas behind saying no, the five styles of people pleasing, […]
ROCKING THE 80’S HITS WITH SONGWRITER HOLLY KNIGHT
EPISODE LINK EPISODE SUMMARY: A legendary songwriter, Holly Knight is an iconic talent whose successful career has connected her with industry legends such as Tina Turner, Pat Benatar, the band Heart, and more. In today’s episode, we sat down with Holly to discuss her songwriting journey, the differences in writing for male and female artists, […]
Stop Accepting Sucky Things with Camp Reinvention
EPISODE LINK EPISODE SUMMARY Wendy Perrotti and Dana Hilmer are talented coaches and co-founders of Camp Reinvention™, a company that helps midlife women who are at a crossroads gain the clarity and confidence to live their lives to the fullest. On today’s episode, we sat down with Wendy and Dana to discuss how we question […]
Suze Orman Talks Money and the Ultimate Retirement, Part 2
EPISODE LINK EPISODE SUMMARY Along with her many impressive achievements as a #1 New York Times bestselling author, magazine and online columnist, writer, and motivational speaker, Suze Orman is one of the top experts on personal finance in America. In part two of our interview with Suze, we spoke with her about living revokable trusts, […]
Suze Orman Talks Money and the Ultimate Retirement
EPISODE LINK EPISODE SUMMARY Along with her many impressive achievements as a #1 New York Times bestselling author, magazine and online columnist, writer, and motivational speaker, Suze Orman is one of the top experts on personal finance in America. In part one of our interview with Suze, we spoke with her about finances in midlife, […]