EPISODE SUMMARY: EPISODE 36: A GOOD DEATH: CONVERSATIONS WITH A DEATH DOULA What is a good death? Death and dying are often topics that are hidden from the mainstream view as they are seen as taboo. Even though we all know that this is a stage of a life that everyone will face, we are […]
EPISODE 35: ATHLETES OVER 40: SETTING GOALS WITH A ROLLER DERBY QUEEN
EPISODE SUMMARY ATHLETES OVER 40: SETTING GOALS WITH A ROLLER DERBY QUEEN No matter our age, we are capable of anything. Today’s guest, Robin Legat, highlights this idea by using her platform to share the stories of current athletes over 40. Her podcast, Seasoned Athlete, interviews athletes over 40 in the hopes of spreading information […]
EPISODE 34: LAUGH OUT LOUD: BE FANCY FREE AND BUILD COMMUNITY
Listeners: We encourage you to tell us your embarrassing stories @ [email protected]! EPISODE SUMMARY: Do you have an embarrassing story that you haven’t told a soul? What’s truly stopping you from letting go of the feelings of shame and gaining the power back from that experience? Our guest today has decided to give women the […]
BONUS EPISODE: MARRIAGE EQUALITY – A COUPLE’S JOURNEY TO THE SUPREME COURT
EPISODE SUMMARY: Happy Pride Month! Today, on the anniversary of the legalization of gay marriage nationwide, we celebrate the LGBTQ community by speaking with one of the couples who stood at the Supreme Court and fought for marriage equality. Tammy Boyd and Kim Franklin fell in love in Kentucky, a state that, at the time, […]
EPISODE 33: I’M STILL HERE: A MEMOIR ON SURVIVING TERMINAL CANCER AND LIVING YOUR TRUTH
EPISODE SUMMARY: The evolution of our guest today is a truly amazing one filled with lots of hardship but also a great amount of love. Martina Reaves is the author of the new book, I’m Still Here that recently came out in April. Martina is a mother, wife, lawyer, and author. She has lived a […]
BONUS EPISODE: LEARN ABOUT WINE WITH CAROLINE
EPISODE SUMMARY: Whether you’re coming home from a stressful workday, planning a date night with your partner, or just having a quiet night in, sometimes, we could all really use a glass of wine. Our guest today is a wine expert who specializes in educating you on different brands, different types of wine, and so […]
EPISODE 32: MAKE-UP TIPS FOR MIDLIFE WOMEN
Episode 32: Make-Up Tips for Midlife Women EPISODE SUMMARY: When it comes to makeup in midlife, you may start to realize that you cannot do your makeup the same way as when you were younger. Our guest today is a celebrity makeup artist who specializes in the art of helping women age with grace. Today’s […]
BONUS EPISODE: JORDYN’S STORY: A FAMILY’S JOURNEY THROUGH AN EATING DISORDER
Bonus Episode: Jordyn’s Story- A Family’s Journey Through An Eating Story Episode Summary: For many women, issues with body image and eating are lifetime struggles. In this week’s episode, Colleen and her daughter, Jordyn, have an open and candid conversation about the impact eating disorders on their family. Through their discussion, Jordyn gives a personal […]
EPISODE 32: EATING DISORDERS IN MIDLIFE WOMEN ARE ON THE RISE
CONTENT WARNING: Please note that this episode contains discussions around eating disorders. If you or someone you love needs support, resources, and/or treatment options contact the National Eating Disorders Association at (800) 931-2237 EPISODE SUMMARY: Food plays a vital role in our lives and many of us struggle with this relationship and mindset around it. […]
BONUS EPISODE: FINANCIAL ADVICE FOR WOMEN OVER 40
Bonus Episode: Financial Advice for Women Over 40 with expert Patty Gale Episode Summary: In midlife, women often are subject to drastic changes within themselves but also in the environment and people that surround them. Major life events can happen and do happen all the time. It can have you questioning your money and lead […]